29 Gladstone St
Moonee Ponds. 3039
9370 5585
www.mooneevaledental.com.au

New Years Resolutions for dentally aware

It would be great if we could reflect; review and change all our bad habits each New Year!
How would your dental friendly resolutions look?

  • Cut out snacks between meals
  • No more sugar soft drinks
  • Chocolate banned from the pantry
  • Two minutes cleaning twice a day - timed!
  • Flossing and picksters each day for those hard to get places
  • New electric toothbrush and change brush heads every 2 months

But year to year people make New Year's resolutions and find they are so hard keep.
That is because our behavior is largely automatic and easy. Otherwise we would be mentally exhausted each day expending energy on new and better ways of acting, behaving and thinking.

Some of the dental habits we would like to change are driven by emotion. Do you eat less healthy when you are tired or sad or rushed? Don't punish yourself but see if you can find an alternative way to make yourself feel better.

If you want to alter teeth cleaning for improved gums then look at a totally different system e.g. A new Electric Toothbrush; or change hands or change the sequence of brushing.

Best of luck with your new year's resolutions - let us know what works best for you.

Our dedicated team is committed to caring for you with the highest quality dental care delivered with our comfortable, personalised and gentle manner.

About us

George and his team of committed dentists would love you to come and experience the care and dental expertise for which we are renowned.

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Easy stress reduction

New Year: Starting 2019 with healthy choices
Prevent sun damage, eye damage and prevent teeth problems

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Hidden Sugars

Limiting sugar for under 2's can lead to a lifetime of health benefits.
Find out how you can detect the hidden sugars in our diet.

Find out more

Dental Health Week

Dental Health Week
5 Aug to 11 Aug 2019
Back to basics - because it is the little things that have the biggest effect.

Find out more

Contact us


Hours:

29 Gladstone St
Moonee Ponds VIC 3039 AU

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Moonee Vale Dental


 

Our Dentists +


Dr George Politis B.D.Sc (University of Melbourne) F.I.C.C.D.E.
Dr Khanh Nguyen B.D.Sc (Hons) (University of Queensland)

 

The premier dentist practice in Moonee Ponds and Essendon providing quality dental care at Moonee Vale Dental - Family orientated

Latest updates


Easy stress reduction
2019-11-29

Hidden Sugars
2019-10-10

Dental Health Week
2019-08-01


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