How much water should I drink to be healthy?
For most people if they drink water when they feel thirsty it will be adequate. However you should check out a really great website with great information and really interesting hydration calculators.
Get really clever and be guided by your body with the urine calculator.
Water is a magic health food and we know that our bodies are made up of about 72% water so staying hydrated helps keep our bodies healthy.
Water helps distribute nutrients in our bodies, gets rid of waste, keeps your muscles going and your skin healthy.
Be very educated to avoid the damage caused by myths and drinks. Acid or sugar in drinks contributes to whole body problems.
Alert Lemons or Cider vinegar are not good for your teeth
Don't stress about whether you are a glass half-full or a glass half-empty person (or an engineer who recognises the glass isn't the right size!) that glass of drinking water is always great for your teeth.
Water is so good for your teeth
Our dedicated team is committed to caring for you with the highest quality dental care delivered with our comfortable, personalised and gentle manner.
George and his team of committed dentists would love you to come and experience the care and dental expertise for which we are renowned.
Limiting sugar for under 2's can lead to a lifetime of health benefits.
Find out how you can detect the hidden sugars in our diet.
Dental Health Week
5 Aug to 11 Aug 2019
Back to basics - because it is the little things that have the biggest effect.
Dr George Politis B.D.Sc (University of Melbourne) F.I.C.C.D.E.
Dr Khanh Nguyen B.D.Sc (Hons) (University of Queensland)
Hidden Sugars
2019-10-10
Dental Health Week
2019-08-01
Toothpaste and myths
2019-07-01
